Human Fit

being HumanFit lies within our desire and ability to correlate
all our needs into a rewarding existence

 

Nordic Walking

WHAT IS NORDIC WALKING?

A walking style that emulates cross-country skiing - the push off uses poles

Human Fit has an affiliation with Axess Poles. See their website for plenty more information on the wonderful world of NORDIC WALKING.
By adding a pair of especially made poles to your regular walk, (it’s an easy to learn technique), you’ll gain a TOTAL BODY WORKOUT.
Nordic Walking is the fastest growing form of exercise around the globe amongst the general public.
www.axesspoles.com.au - gives you all the details!
It can be done in your own time, with friends, anywhere in the hot and cold!
PLUS :         It’s enormous fun!